Health & Wellness

Traditional Chinese medicine is seeing a rise in popularly in Ethiopia. Patients are receiving treatment at the Chinese backed Tirunesh Beijing Hospital/Ethio Chinese Friendship Hospital in Addis Ababa. “The Chinese doctors use acupuncture, cupping, moxibustion and other techniques to treat neck, shoulder, waist and leg pains, nerve dysfunction and some mental and psychological disorders,” said […]

The renowned bariatric Surgeon Professor recently has passed away at age of 79. Born into a family of 9 in a rural area where there were no schools, he tended cows and goats from the time he was a small child. At age 12 he left his village of Wonchi to attend school in Addis

Ginger is mainly known as a food seasoning and flavoring spice. Fresh ginger has a slightly peppery and sweet taste with an intense and spicy aroma. Commonly, Ginger Tea is consumed to relieve a stomach upset, seasonal flu, and aid weight loss. Besides all the benefits, it has crucial advantages for treating skin conditions naturally.

Before I start writing for What’s Out, let me first introduce myself: My name is Deborah Lundstrom. I am a holistic life coach, Ayurvedic Practitioner and yoga instructor. In 2013, I opened the very first Ayurveda and Yoga center – Tulsi, Ayurvedic Massage, Yoga and Wellness Center PLC. in Addis Abeba, Ethiopia. Tulsi is an