Hata Tuke is a unique and traditional beverage made from the yellow leaves of the coffee plant. This distinctive drink is widely popular among the southern Ethiopian communities, particularly in the Wolayita and Sidama regions. Unlike the typical coffee brewed from coffee beans, Hata Tuke is prepared using a mix of green and yellow leaves of the coffee plant, giving it a mild, earthy flavor.
This beverage is cherished not only for its taste but also for its medicinal properties. The people of these regions have used Hata Tuke for generations as a natural remedy for various ailments. What makes this drink special is the combination of ingredients added to enhance its health benefits. These ingredients include coffee leaves, rosemary, coriander leaves, basil, ginger, garlic, wine grass, and salt. Each ingredient plays a unique role, adding both flavor and medicinal qualities to
the beverage.
Rosemary is known for its anti-inflammatory and antioxidant properties, while coriander leaves aid digestion and provide essential vitamins. Basil offers antibacterial benefits, and ginger is widely recognized for its ability to ease nausea and inflammation. Garlic, rich in compounds like allicin, helps boost the immune system, and wine grass adds a refreshing taste, balancing the mixture. The addition of salt further enhances the flavor while helping to restore electrolytes.
Hata Tuke is not just a local drink; it is a beverage deeply rooted in the culture and traditions of southern Ethiopia. Whether consumed for its refreshing taste or its medicinal benefits, it remains an important part of the region’s heritage, continuing to be passed down through generations.
SOURCE: Tajur Tamirayehu, Certified Barista & Cupper
Email: tujartamirayehu@gmail.com
Mob: +251 9 11 81 88 34