Fenugreek is a small bush with pale yellow flowers and seed pods containing light brown seeds. It is an effective natural herbal medicine in the treatment of Diabetes and High blood pressure. Fenugreek is also nutritionally rich in fiber, protein, carbohydrates, fat, iron, manganese, magnesium, and Vitamins. It is actually a main ingredient in Ethiopian cuisine for several recipes.
Fenugreek is considered a miraculous herb used for hair, skin and nail in different forms, plus raw, roasted, and powerful on its own or in combination with other ingredients. It is an excellent exfoliant that increases the skin’s natural glow and radiance. It helps with sensitive and oily skin in balancing the oil and water in the skin. It also helps in other ways:
- Glowing and cleanses the skin
- Exfoliates and Moisturizes skin
- Reduces blemishes and dark circles
- Contains Anti-Aging properties
- Can help with Acne treatment
DIY Fenugreek-Lemon-Honey Mask
- Two teaspoons raw Fenugreek powder
- One teaspoon Honey
- Two teaspoons Lemon or Half lemon
Apply the Fenugreek- Lemon- Honey Mask and massage it for at least one minute and leave it applied for 15-20 minutes. Then, wash off with lukewarm water; if applicable, use a hot compression by soaking the towel in hot water to increase blood flow and draw excess dirt and oil away from the skin pores. Finally, apply oil and massage for 2- 4 minutes.
