Moringa oleifera is a plant with many health benefits due to its antioxidants, anti-inflammatory and antimicrobial properties. Moringa powder helps fight inflammation and pain, keeps your heart healthy, and promotes good liver health. You can also drink moringa tea to improve cognitive function, boost your digestive health, and even assist in losing weight. Because moringa powder and tea are so good for your health, moringa is sometimes called the “miracle tree.” Moringa leaves contain high levels of vitamin C, vitamin A, calcium, potassium, and iron. The rich nutritional value of the moringa plant leads many people to class moringa as a superfood. Research into the health benefits of moringa has shown that moringa leaf is rich in vitamins, minerals, and essential phytochemicals (plant-based antioxidants). The medicinal properties of moringa have been linked to preventing cancer, treating infection, managing diabetes, and improving nutrition. Scientific research has found that compounds in moringa root extracts help suppress inflammatory cytokines and other inflammatory markers. Researchers say that regular consumption of moringa can help to treat inflammatory conditions. Researchers have discovered that the whole moringa plant has medicinal value in treating rheumatoid arthritis. Putting a teaspoon of moringa powder in hot water to make a moringa herbal tea is a great way to keep your heart healthy. Drinking moringa tea helps protect your cardiovascular health because it can lower blood pressure, improve heart function and reduce cholesterol levels.
