October 2024

IKONSO: The People Who Conquered the Mountains

Ethiopia boasts breathtaking peaks and challenging trails for adventurers. However, these majestic landscapes also pose significant challenges for the locals. Farming is hard, with rugged terrain leading to erosion and landslides.Yet the Konso people of Southern Ethiopia have transformed these obstacles into opportunities. For generations, they have skillfully constructed terraces on the mountains, preventing erosion

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Wheatgrass: The New Superfood?

Tthe common wheat plant used as a food, drink, or dietary supplement. Claims about the health benefits of wheatgrass range from providing supplemental nutrition to having unique curative properties, but these claims have not been scientifically proven. WHEATGRASS BENEFITS According to 2015 research (www.functionalfoodscenter.net/files/47516971.pdf) It’s a SuperfoodWheatgrass is packed with a powerful combination of nutrients

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